Hamza Khan is a best-selling author, global keynote speaker, and respected thought leader whose TEDx talk "Stop Managing, Start Leading" has garnered nearly two million views. He is trusted by prominent organizations such as Microsoft, LinkedIn, and Salesforce to optimize performance… Continue reading
Why an “Overly Specific Calendar” Can Hold You Back
On the surface, it seems logical to have an overly specific calendar when it comes to scheduling every minute of our day. After all, we cannot manage what we don't measure. However, there are risks associated with being too specific… Continue reading
Episode 465: Amber Hawley talks about The Easily Distracted Entrepreneur
Amber Hawley is a licensed therapist and lifestyle strategist who works with entrepreneurial individuals and couples with the emotional side of business. She is the owner of a therapy practice in Silicon Valley, host of The Easily Distracted Entrepreneur and Couples Fix podcasts,… Continue reading
Your Body Clock and You: When a Miracle Morning Should Be an Amazing Afternoon (or Excellent Evening)
As a society, we've been taught to glorify early risers. We look up to those who are up at the crack of dawn, feeling energized and ready to tackle their day. We associate waking up early with productivity, success, and… Continue reading
Episode 464: Growing Old and Staying Rad with Steven Kotler
If you're interested in human performance and personal growth, I highly recommend checking out this episode with Steven Kotler. He has been studying human performance for over 30 years and has taught hundreds of thousands of people how to achieve… Continue reading
20 Things You Can Do Before Bed to Give You a Jump on Tomorrow
I've made no secret about my night owl tendencies. But whether you're a night owl like me or not, it's important to begin your day before bed. Not sure what you can do to make that happen? Well, these 20… Continue reading
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