On this episode, I'm joined by KC Procter of Fit Dad Life. KC is a good friend and since he's a dad like me (albeit with a few more kids) I wanted to talk to him about fitness and health and how they relate to personal productivity. We talked about eating habits, why it's important to make time for fitness in your life no matter how "busy" you are, and why he… Continue reading
Define Your Days | Filter Your Focus | Make Every Moment Matter
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