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Episode 206: Vices and Virtues with KC Procter

by Mike Vardy

On this episode, I’m joined by KC Procter of Fit Dad Life. KC is a good friend and since he’s a dad like me (albeit with a few more kids) I wanted to talk to him about fitness and health and how they relate to personal productivity.

We talked about eating habits, why it’s important to make time for fitness in your life no matter how “busy” you are, and why he decided to start Fit Dad Life in the first place. It’s an enlightening and engaging conversation between two dads (and friends) that have known each other for quite some time.

Relevant Links

  • Fit Dad Life
  • World Domination Summit
  • Special stuff for listeners of THIS podcast | Fit Dad Life
  • KC Procter | Twitter

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About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.

Categories: The Podcast Tagged: kc procter, mike vardy, podcast, podcasts, productivity

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