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Szen Zone with Gary Szenderski

by Mike Vardy

On this episode of the podcast, I speak with Gary Szenderski. Gary is the author of the book Szen Zone: Reaching a State of Positive Change and I wanted to dive into the idea of what “Szen” is why he is so fascinated with change.

Other areas we explored during our conversation include his thoughts on getting stuck and how to escape a state of “stuckness,” the idea of negative change and how it can affect us in the short and long term, tapping into awareness, and – one of my favorite discussion points – boundaries.

Related Links

  • Szen Book | The Szen Zone
  • Szen.US: Marketing Solutions for a Changing World
  • Gary Szenderski (@GarySzenderski) | Twitter

I had a great time chatting with Gary. Thanks for listening!

About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.

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