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The Productivityist Podcast: Dai Manuel

by Mike Vardy

On this episode of The Productivityist Podcast, I speak with Dai Manuel. Dai is the author of The Whole Life Fitness Manifesto and during this episode we talk about the relationship between health, wellness, and productivity and what his book and work does to promote making the most of this relationship.

Relevant Links

  • Going One Year No Beer with Andy Ramage and Ruari Fairbairns | The Productivityist Podcast
  • The Whole Life Fitness Manifesto
  • 10% Happier by Dan Harris | Amazon
  • How to Use The Tough Mudder Pledge to Succeed in Everyday Life | Productivityist
  • Dai Manuel’s Blog about How to Live a Functionally Fit Life
  • The Moose is Loose Weekly Digest | Dai Manuel
  • Dai Manuel (@daimanuel) | Twitter

If you enjoy The Productivityist Podcast I’d appreciate a rating and review in iTunes or your podcasting platform of choice. It helps people find the show easier and will help me make improvements on the show by seeing what you have to say.

About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.

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