This episode of The Productivityist Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/vardy to support the show and see if you qualify. It's time for another episode of the Productivityist Podcast! Our guest this week is Andrew McDonald. Andrew is a self-made speaker, author, and coach whose passion is to… Continue reading
Why You Shouldn’t Spend Time Journaling In The Morning (And What You Should Do Instead)
I’m a big fan of journaling. But I’m not a fan of taking time to write in your journal in the morning. Before I dive too deep into this subject, I don’t want to get the idea of writing in… Continue reading
It’s Okay To Be Busy
“Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. Seeming to do… Continue reading
Why Reflection is Critical to Your Personal Productivity
I have a question for you: When was the last time you looked back at what already happened today instead of looking forward to tomorrow? Most of us tend to look ahead because that’s the direction we’re moving. But the… Continue reading
What Noticing Does
Whenever I sit down to plan, write, or create anything, I want to put myself in the best position to build something worthwhile. In order to do that, I think about all of the things I’ve been noticing up until… Continue reading
3 Ways You Can Create An Effective Journaling Habit
You might be wondering how in the world journaling can help you attain more focused attention. Well, like the brain dump, journaling helps you clear your mind of stuff that is cluttering it. Journaling also lets you review regularly and… Continue reading
3 Questions You Can Ask for Greater Personal Productivity
Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning. – Albert Einstein In my years of studying productivity, I’ve found that my greatest asset is to never stop asking questions. It’s led… Continue reading
The Productivityist Podcast: The Well Life with Briana Borten
Anytime is a good time to establish a "well life", and it just so happened that we’re starting 2017 with a means to help you do just that. On this episode of The Productivityist Podcast, my guest is Briana Borten.… Continue reading
How to Be in Two Places at Once
The first movie my wife and I ever watched from the comfort of a living room couch was A Walk to Remember. (I still “might” tear up when watching it.) There’s a scene in the film where Landon (the boy)… Continue reading
The Productivityist Podcast: Zachary Sexton
The guest for this week's podcast episode is my friend Zachary Sexton, formerly of Asian Efficiency. We speak about the science and art of journaling as a productivity practice. He shares his insights on journaling, and expounds on the medium… Continue reading
The Productivityist Podcast: Kim Ades
On this episode of the podcast, I speak with Kim Ades. Kim is the founder of Frame of Mind Coaching and we spend time talking about coaching – her philosophy behind the practice, what she focuses on with her clients,… Continue reading
