Years ago, I scribbled this quote down on a sticky note and I've shared it multiple times: "Cope with what you can't control. Command what you can control. That's how you conquer the day." This simple yet profound idea invites us to reflect on the nature of control, how it affects our well-being, and how we can better manage our emotions and decisions in a world filled with uncertainties. By understanding the… Continue reading
Why Improving Your Relationship with Time is the Key to Mastering It
I've spent years exploring the intricacies of time management. I've tried and tested countless techniques and strategies to help people make the most of their days. And what I've discovered is that we need to shift our mindset from "managing"… Continue reading
Episode 466: Hamza Khan talks about Leadership, Reinvented
Hamza Khan is a best-selling author, global keynote speaker, and respected thought leader whose TEDx talk "Stop Managing, Start Leading" has garnered nearly two million views. He is trusted by prominent organizations such as Microsoft, LinkedIn, and Salesforce to optimize performance… Continue reading
Your Body Clock and You: When a Miracle Morning Should Be an Amazing Afternoon (or Excellent Evening)
As a society, we've been taught to glorify early risers. We look up to those who are up at the crack of dawn, feeling energized and ready to tackle their day. We associate waking up early with productivity, success, and… Continue reading
20 Things You Can Do Before Bed to Give You a Jump on Tomorrow
I've made no secret about my night owl tendencies. But whether you're a night owl like me or not, it's important to begin your day before bed. Not sure what you can do to make that happen? Well, these 20… Continue reading
How to Take a “Time Tour”
Too often, we get caught up in the daily grind of our lives. We forget to take a step back and really examine how we're spending our time. We go through the motions: ticking things off our to-do lists, taking… Continue reading
Introducing a New Take on Valentine’s Day: ValenTime’s Day
Valentine's Day is a special day dedicated to celebrating love and affection between intimate partners. While we often show our love and appreciation for others through gifts and special gestures, it's equally important to show love to ourselves and the… Continue reading
The Ongoing Battle Between Time and Reason
"Time makes more converts than reason." Thomas Paine This quote has stood the test of time and remains just as relevant today as it was when it was first said. Let's explore why this quote is so powerful and why… Continue reading
2022: My “Year” in Review
New Year's Day hits different for me, not just in 2022. Mainly because it hits me on a different day altogether. For many years now, I've followed the school year that my kids follow as my yearly markers. So September… Continue reading
Episode 440: Joey Cofone talks about The Laws of Creativity
This week I am joined by the founder and CEO of Baronfig, Joey Cofone.Joey is an award-winning designer and entrepreneur living and working in NYC who has designed and art-directed over 100 products from zero to launch. With over a decade… Continue reading
Episode 435: Jake Kahana talks about Caveday
The more specific we get about something, the more we pay attention to it - and that's what we did with this episode. Jake Kahana is a designer and entrepreneur. He is a co-founder of Caveday, a company founded to maximize… Continue reading
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