I’m a big fan of journaling. But I’m not a fan of taking time to write in your journal in the morning. Before I dive too deep into this subject, I don’t want to get the idea of writing in… Continue reading
When (And How) The “Time Theming” Mindset Doesn’t Work
Time Theming works really well when used in the broadest of senses. You can define your day, have a specific focus for your month, or even have a clearly assigned block of time set aside during the day to work… Continue reading
Stop Shipping Quantity…Start Crafting Quality
There’s such a thing as too much…of everything. Too much noise. Too much food. Too much thinking. And there’s absolutely nothing wrong with that. Except when we put it out there for everyone to see. Social networking sites like Facebook… Continue reading
Throw The Deep Ball
The National Football League season is just around the corner, and I’m a big fan of the sport. I order the NFL Sunday Ticket so I can watch every Cincinnati Bengals game. I take part in fantasy football. I even… Continue reading
The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine
In the hustle and bustle of modern life, where each day demands a new level of resilience and adaptability, the significance of a consistent evening routine emerges as a beacon of tranquility and restoration. This piece reveals a myriad of… Continue reading
Episode 476: Shannon McLay talks about Why Money Matters
On this episode, I'm joined by an exceptional guest, Shannon McClay. Shannon is the CEO and founder of the Financial Gym, a revolutionary financial services company breaking barriers in the realm of financial wellness. Throughout our conversation, we deep-dive into… Continue reading
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