True productivity comes from slow down. In this conversation with Stephen Warley, we explore the importance of self-awareness and putting aside time to reflect.
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This episode is sponsored by Sit Down, Startup, a new weekly podcast from Zendesk. Getting your business off the ground is hard. Find out why customer experience is at the heart of success. The startup’s team chats with Zendesk leaders, founders, and CEOs in a coffee-shop style conversation about starting up when the world is upside down. Catch weekly fresh new episodes on Apple, Google, and Spotify. Head over to Sit Down, Startup here.
I’m excited to finally have my good friend Stephen Warley on the show today. He founded Life Skills That Matter in 2016, a platform that teaches individuals how to create a business that is in alignment with their values, needs and abilities. He is also the host of the Life Skills That Matter Podcast, where he has interviewed 500+ people who have made the transition from employment to working for themselves… and all the different ways they’ve done it.
Tune in to this productive conversation as we discuss scheduling time for reflection, journaling, creating healthy habits, what Stephen does to slow down – and learning how to ski.
Talking Points
- How to cultivate self-awareness
- Stephen’s workshop at the BIG Ready 2021
- Scheduling time for reflection and meditation
- Finding activities to stimulate mindfulness
- Building habits before tools
- Creating a retreat for yourself
“Are your habits taking you where you want to go?“
– Stephen Warley
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