Hypnosis is a powerful way to reprogram how we think and feel. Erika Flint uncovers how being in the present moment boosts productivity.
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Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator of the Reprogram Your Weight system. I can’t wait to speak with Erika to learn more about how hypnosis can help you with your productivity.
Join our conversation as we discuss micro meditations, being in a flow state, her new book ‘Academy of Eternity: Unlock the Full Potential of Your Heart-Mind, Now and Forever’, and learning from a kid’s perspective.
- The common misconceptions with hypnosis (05:21)
- Being productive by managing your inner state (08:21)
- The ‘Heaven State’ (14:02)
- The power of incremental success (22:36)
- The difference between hypnosis and meditation (24:32)
- Where to start with hypnosis (26:36)
- On neuro-linguistic programming (29:01)
“Our internal state is our internal operating system.”– Erika Flint
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