Productivityist

Define Your Days | Filter Your Focus | Make Every Moment Matter

  • Start Here
  • Read The Blog
  • Listen to The Podcast
  • Join TimeCrafting Trust Premium

STOP TRYING TO MANAGE YOUR TIME. START CRAFTING IT.

This guide gives you the simplest and fastest way to start crafting your time.

Get The TimeCrafting Starter Kit for FREE now!

Episode 358: Calm Your Chaos with Nicola Taggart

by Mike Vardy

Chaos is a constant. So what can you do to embrace life’s ebb and flow? Nicola Taggart joins the show to share her latest tips.

Nicola Taggart is a life and leadership success strategist, coach, consultant, speaker, and author. Nicola helps people discover a more centered and conscious approach to life that increases their presence both in life and in their career. Through her well-being programs, Calm Your Chaos journal and cards, Nicola helps you take stock of what’s going on in your life.

We discuss how we can embrace chaos. From implementing timeless habits, powerful journaling prompts, to visual triggers – this episode will help you beat overwhelm.

Talking Points

  • The concept of Calm The Chaos
  • How Nicola structures the journal
  • The role of Calm The Chaos Cards in Nicola’s life
  • Grounding activities

“What is the experience you want to feel?”

– Nicola Taggart

Helpful Links

  • Calm the Chaos Journal
  • Calm the Chaos Cards
  • The Happiness Advantage by Shawn Achor
  • Episode 265: Bringing Gratitude with Karl Staib
  • Episode 123: Broadcasting Happiness with Michelle Gielan
  • Write It All Down
  • Freewrite
  • NicolaTaggart.com

Enjoy the show? Want to keep up with the podcast? You can subscribe to the podcast feed by clicking the “Share” button in the player above – and you can share it further using the same button as well. You can take things even one step further by rating and reviewing the show wherever you listen to podcasts. (FYI: I use Overcast on iOS.)

About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.

Categories: The Podcast

  • Apps
  • Articles
  • Best of
  • Books
  • Gear
  • Intention and Attention
  • Mode-Based Work
  • Routines
  • The Podcast
  • Time Theming

Categories

Productive Conversations

Most Popular Posts

How to Make Monday Work for You

3 Things You Should Put On Your Calendar

The One Email Trick That Keeps My Inbox In Shape

Using Energy Levels as Contexts

The One Email You Must Send Before You Go on Vacation

As Seen In

As Seen In

Copyright © 2023 · Expert Theme on Genesis Framework · WordPress · Log in

  • Terms & Conditions
  • Privacy Policy
  • Derivative Works Policy
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube