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Episode 357: Your Data-Driven Diet with Angelo Poli

by Mike Vardy

International expert in the field of body transformations, Angelo Poli shares the practical diet strategy that will give you the results you want.

Angelo Poli is the Founder of MetPro, the world’s first algorithm based weight loss engine, which is fueled by the data you feed into it every day. He’s worked with the likes of NFL MVP Aaron Rodgers, among other elite athletes, celebrities, to physique models, entrepreneurs, and politicians. He’s also a speaker and a serial entrepreneur.

When I did MetPro’s program, I got the best results. What really stood out to me was the impact of keeping things simple. Tune in as we discuss how to be consistent, why our metabolism is so misunderstood, letting go of any resistance to exercise, and why I keep an old soda can in my room.

Talking Points

  • The psychology behind advanced food preparation
  • Being strategic with your diet and fitness
  • Understanding what’s right for your body
  • The power of having faith in yourself results
  • MetPro’s new methodology to track, analyze and perform

“Progress is the greatest human motivator.”

– Angelo Poli

Helpful Links

  • Episode 249: The Magic of Metabolic Profiling with Angelo Poli
  • Episode 116: The Power of When with Dr Michael Breus
  • Episode 354: How To Decide with Annie Duke
  • Episode 266: Becoming Indistractable with Nir Eyal
  • MetPro.co/timecrafting

Enjoy the show? Want to keep up with the podcast? You can subscribe to the podcast feed by clicking the “Share” button in the player above – and you can share it further using the same button as well. You can take things even one step further by rating and reviewing the show wherever you listen to podcasts. (FYI: I use Overcast on iOS.)

About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.

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