- Monday: How John’s doing on Monday morning and how he’s lining up his day
- Monday: John’s normal Monday theme
- Monday: How important is it for John to start the week right?
- Monday: Mike’s homework for John
- Tuesday: On how John usually set up his Mondays
- Tuesday: Setting up Planning Day
- Tuesday: What is John going to learn today?
- Wednesday: What did John learn yesterday?
- Wednesday: Focusing on what things to do
- Wednesday: John’s theme for the day
- Wednesday: Mike’s challenge for John
- Thursday: How was John’s Wednesday?
- Thursday: Lessons on focusing
- Thursday: Things to talk about on Friday
- Friday: How John feels about keeping a consistent theme throughout the week and weeks beyond?
- Friday: Setting up the theme for the day
- Friday: Mike reveals the recommended number of weeks where people should practice adopting their theme days
- Friday: John’s takeaway from his themed 5 days
“I cannot say enough about the power of focus and just having these boundaries around what you are supposed to be working on.” ~ John Poelstra
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