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Break the Twitch with Anthony Ongaro

by Mike Vardy

Joining me this week on the podcast is Anthony Ongaro, creator of Break the Twitch and author of the book Break The Twitch: A Practical Guide to Minimalism and Intentional Living.

We talk about what he defines as the “twitch,” the three things Anthony focuses on what can help you break the twitch, impulsiveness and its effect on personal productivity, and why “it’s not about the couch.”

Relevant Links:

  • Minimalism: A Documentary About the Important Things | The Minimalists
  • The More of Less with Joshua Becker | The Productivityist Podcast
  • No couch, one car: How These Minnesotans are Living with Less | StarTribune
  • SimpleREV 2014 | How to Stop Doing Productive and Start Being Productive
  • SimpleREV 2014 | Anthony Ongaro’s Story
  • Break the Twitch | Website
  • The Break the Twitch Newsletter
  • Break the Twitch | Youtube

Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going!

About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.

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