Productivityist

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Standing Up with Rob Jacobs

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On this episode of the show, I speak with Rob Jacobs. Rob is a leader in the walking for health movement and the co-founder of Unsit – a company that created the first ever treadmill you can use under your standing desk at work.

We talk about why standing simply works when it comes to boosting personal productivity, why sitting too long has similar effects as smoking, why walking is a great way to problem solve, and more. As someone who works standing up a good deal of time (I actually record most of my podcast interviews while standing), I really enjoyed diving deeper into this topic. I hope you’ll enjoy it as well.

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About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want, The Productivityist Playbook, and TimeCrafting: A Better Way to Get the Right Things Done, coming soon from Mango Publishing.

Categories: The Podcast

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