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The Productivityist Podcast: The One Year No Beer Challenge

by Mike Vardy

In this episode of the podcast, I not only talk with Andy Ramage and Ruari Fairbairns of One Year No Beer but I also take on one of their challenges.

That’s right. As of recording this episode I went alcohol-free for 90 days.

I dive into that challenge a bit more in an upcoming bonus episode (exclusive to Patreon supporters) but also a little bit in this one. Other than me taking on one of the challenges offered through One Year No Beer I talk to the founders of the movement about why they started it, what the future holds for it, when to start a alcohol-free challenge, and how going alcohol-free can impact your productivity.

This is definitely an interesting episode of the podcast as I’ve not gone down this path before, so I hope you enjoy it!

Relevant Links

  • OneYearNoBeer // The Ultimate Social Challenge | OYNB
  • Don’t give up alcohol tomorrow – make it happen today | OYNB
  • Why Dry Jan could be bad for you | OYNB
  • Your Guide to Start Meditating – OYNB
  • How To Stop Drinking – A Little Taster | OYNB
  • Booze Free Summer Toolkit | OYNB
  • Limitless: The infinite possibilities of a life free from alcohol | OYNB
  • Seedlip
  • OneYearNoBeer (@oynbuk) | Twitter

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About Mike Vardy

Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.

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