On this episode of the podcast, I speak with clinical psychologist and certified ADHD Coach, Dr. Kirsten Milliken. She’s the author of PlayDHD, a book that not only gives adults with ADHD permission to play – it encourages it!
We talk about a wide variety of topics, including how she tackles her tasks, what role avatars and colour play into her workflow, and why tapping into (and leveraging) your personality type can help you personalize your workflow and help you reach your full potential.
- Playdhd: Permission to Play…..a Prescription for Adults With ADHD by Kirsten Milliken | Amazon
- Time Timer
- How To Write a Book When You Have ADHD | TotallyADD.com
- 4–4 Play! The Secret Ingredient to ADHD Motivation | NAPO 2016
- Kirsten Milliken (@ADHDexecutive) | Twitter
If you enjoy The Productivityist Podcast I’d appreciate a rating and review in iTunes or your podcasting platform of choice. It helps people find the show easier and will help me make improvements on the show by seeing what you have to say.
Do you want 7 days of ideas, insights, and information on how to craft your time in just 1 weekly email?
Then you want The Dailies.
The Dailies is a weekly digest from Productivityist that delivers a week's worth of content in a nice little package directly to your inbox. Just enter your email to subscribe.