I’m big on mindful productivity, and this morning I took the ten minutes needed to watch this TED talk by Andy Puddicombe. Then I took ten minutes later on to do what he suggests in the video below.
I hope you’ll do the same.
About Mike Vardy
Mike Vardy is a writer, speaker, productivity strategist, and founder of Productivityist. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want and The Productivityist Playbook.
Categories: Intention and Attention
