I want to introduce you to a transformative concept that has revolutionized my approach to productivity. It's called "The Productivity Diet," and it's all about striking the delicate balance between quality and quantity in our daily lives. Just like any… Continue reading
Balancing Commitments: The Secret to Prioritizing Internal Goals over External Demands
Every week I have a daily theme where I give my overarching focus to planning. The key to planning isn't just making sure you have your external commitments locked down and taken care of in the days ahead. It's also… Continue reading
How to Conquer the Day
Years ago, I scribbled this quote down on a sticky note and I've shared it multiple times: "Cope with what you can't control. Command what you can control. That's how you conquer the day." This simple yet profound idea invites… Continue reading
Beyond Work-Life Balance: The Pursuit of Wholeness in a Fragmented World
I've spent years advocating for productivity and efficient time management. I've seen countless articles and discussions about the elusive concept of "work-life balance." I want to challenge that paradigm and propose a new way of thinking: we should stop striving… Continue reading
Why Improving Your Relationship with Time is the Key to Mastering It
I've spent years exploring the intricacies of time management. I've tried and tested countless techniques and strategies to help people make the most of their days. And what I've discovered is that we need to shift our mindset from "managing"… Continue reading
Why an “Overly Specific Calendar” Can Hold You Back
On the surface, it seems logical to have an overly specific calendar when it comes to scheduling every minute of our day. After all, we cannot manage what we don't measure. However, there are risks associated with being too specific… Continue reading
Your Body Clock and You: When a Miracle Morning Should Be an Amazing Afternoon (or Excellent Evening)
As a society, we've been taught to glorify early risers. We look up to those who are up at the crack of dawn, feeling energized and ready to tackle their day. We associate waking up early with productivity, success, and… Continue reading
20 Things You Can Do Before Bed to Give You a Jump on Tomorrow
I've made no secret about my night owl tendencies. But whether you're a night owl like me or not, it's important to begin your day before bed. Not sure what you can do to make that happen? Well, these 20… Continue reading
How to Take a “Time Tour”
Too often, we get caught up in the daily grind of our lives. We forget to take a step back and really examine how we're spending our time. We go through the motions: ticking things off our to-do lists, taking… Continue reading
Introducing a New Take on Valentine’s Day: ValenTime’s Day
Valentine's Day is a special day dedicated to celebrating love and affection between intimate partners. While we often show our love and appreciation for others through gifts and special gestures, it's equally important to show love to ourselves and the… Continue reading
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